Endorphins Babbyyyy

Fitness Motivation | Kama Fitness


Today, why not go through with that “thought” in your head…

…..Should I workout?



Strap up your workout shoes & get movin’ {!!!}

Sweat releases stress, which in the end, makes you H A P P Y { !!! }

Sweat also releases endorphins, which makes you even H A P P I E R { !!! }

Every day you workout, is another step towards a new you…

…because you can’t create a “New You” until you begin to take the small steps towards change.

It’s up to you, go show your body who’s boss!!



    • says

      Soooo true Louise! Everyone needs to push through the barriers we feel in the beginning, but once you do – the greatness begins and just doesn’t seem to end! lol!

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